Monday, May 10, 2010

Moving Mindfully

The mind has a curious sense of direction
weaving in and out of memories
with no established destination
choosing moments in time
to pause
to ponder
ones that may not be your favorites
maybe not even worth remembering at all
but it stops nonetheless
and takes its time reflecting
jotting down notes along the way
about how the moment feels
snapping photographs to document
the trivialisms that make each moment whole....